What Do You Say To Someone Who Is Not Okay?

How do you comfort someone who is worried?

14 Comforting Things You Can Say To Someone Suffering From Anxiety (That Are Not ‘Don’t Worry’)“I’m here.”“You can always talk to me.”“I’m listening.”“You’re not alone.”“Let’s go somewhere quiet.”“Your feelings are valid.”“You’re allowed to feel anxious, even if you don’t know why.”More items…•.

How do you reach someone who is struggling?

Five ways you can help someone strugglingDon’t force them to talk.Keep inviting them.Send things that remind you of them.Ask them what they want to do.Offer hugs.Where to get help.

How do you say cheer up in different ways?

buoyed upbolster.boost.buck up.cheer.cheer up.encourage.hearten.keep afloat.More items…

What to say to someone who has anxiety?

“Take Your Time:” 10 Things to Say to Someone Who Has Anxiety“Are You OK?” … “I’m Always Here if You Need to Talk” … “Your Fears/Worries/Triggers Are Not Silly” … “Take Your Time” … “Let’s Sort Through This Together” … “How Can I Help?” … “There’s a Cup of Tea Waiting for You at Home” … “This Feeling Will Pass”More items…•

How do you comfort someone?

How Do We Comfort Someone?1. “ Witness their feelings” … Draw out their feelings inorder to better understand what they feel. “Tell me what happened… … Don’t minimize their pain or focus only on cheering them up. … Offer physical affection if appropriate. … Affirm your support and commitment.

How do I express my support?

These phrases are ways to tell someone to keep trying:Hang in there.Don’t give up.Keep pushing.Keep fighting!Stay strong.Never give up.Never say ‘die’.Come on! You can do it!.

What can I say instead of I’m sorry?

The following are some of the phrases and words you can use instead of Sorry to prove your point.Say Thank You. … Actions Speak Louder than Words. … Replace “I am Sorry” with “I Desire” … Apologize Without Using the Word Sorry. … A Simply Sorry is Nothing Without Any Sympathy. … Do Not Apologize for Bothering People.More items…•

What can I say instead of Don’t worry?

Synonymscheer up. phrasal verb. spoken used for telling someone to try to be happier.forget it. phrase. used for telling someone that they should not worry about something because it is not important.never mind. phrase. … no harm done. phrase. … don’t panic. phrase. … there, there. phrase. … hush. verb. … all right. adjective.More items…

What to say when someone says they’re not doing well?

You can say things like: “I can see you’re going through a tough time.” “It’s understandable to feel that way given everything you’ve been going through.” There are more examples of good phrases to use here.

What do you say to show support?

All right, phrase number one today, for how to express your support for someone is I’m with you on this. This one is perfect to express your support of someone’s opinion or a decision, particularly if it’s an unpopular or difficult one, it can also be used to say, I agree with you, or I believe in you.

How do you cheer someone up during a lockdown?

7 Ways to Cheer Someone Up During LockdownWrite Them a Letter of Appreciation. … Send Them a Silly Video. … Go for a Walk Together. … Send Them a Gift. … Encourage Them to List Three Nice Things That Happened That Day. … Put on Their Favourite Music and Dance. … Create a Happy Space for Them.

What can you say to make someone feel better?

Consider these options:“Whenever you need to call, I’m here.” … “I wish I could be there right now.” … “You’re still in my thoughts. … “Your family is lucky to have you through all this.” … “Maybe I can’t be there, but there’s definitely something I can do. … “Hey, get well soon.More items…•

How do you cheer someone up?

We could all use some cheering up – here are some ways to brighten your friends’ days!Send a cute animal photo. … Plan a game night with a group. … Reach out first. … Do an extra chore. … Send a motivational text. … Watch a movie together. … If you live near them, plan a socially distant outing! … Send a letter.More items…•

How do you show someone that you support them?

10 Simple Ways to Show Emotional Support to a Loved One in NeedStep in to Do the To-Dos. … Make a Thoughtful Move. … Try a Post-It Filled With Supportive Reminders and Questions. … Just Show Up. … Recognize Their Efforts and Say “Thank You” … Truly “See” Them. … Remind Them of Their Favorite Things. … Text an Out-Of-The-Blue Compliment.More items…•

What to say in difficult times?

Comforting Words for Hard Times”Dawn Will Come.” Really. … “Worrying Won’t Do Us Any Good.” … “Let’s Consider the Positive Things.” … “Recognize the Challenge and Do Something About It.” … “Things Won’t Always Be This Bad.” … “Don’t Give Up.” … “Hope Can Never Be Taken Away.” … “Do Something to Help Others.”More items…